Galchenko Liliia 2021 Asia Invitational Event Results

EventDescriptionFinishScore
Friendly Fran3 Rounds for Time
21 Thrusters (115/85 lb)
21 Chest-to-Bar Pull-Ups
15th07:07.0
Semifinals 21.2For Time
50 Dumbbell Shoulder-to-Overheads (2x50/35 lb)
50 Dumbbell Deadlifts (2x50/35 lb)
50 GHD Sit-Ups
100 Single-Arm Dumbbell Overhead Squats (50/35 lb)
50 GHD Sit-Ups
50 Dumbbell Deadlifts (2x50/35 lb)
50 Dumbbell Shoulder-to-Overheads (2x50/35 lb)
Time Cap: 25 minutes
26th20:38.0
Semifinals 21.3For Time
30 Muscle-Ups
30 meter Dumbbell Front Rack Lunges (2x50/35 lb)
300 Double-Unders
20 Muscle-Ups
20 meter Dumbbell Front Rack Lunges (2x50/35 lb)
200 Double-Unders
10 Muscle-Ups
10 meter Dumbbell Front Rack Lunges (2x50/35 lb)
100 Double-Unders
Time Cap: 25 minutes
27thCAP + 669
Semifinals 21.4For Total Reps in 10 minutes
10 Snatches (135/85 lb)
Rest 1 minute
10 Snatches (185/125 lb)
Rest 1 minute
10 Snatches (225/145 lb)
Rest 1 minute
In the remaining time, AMRAP of: Snatches (245/165 lb)
27th26 reps
Grettel10 Rounds for Time
3 Clean-and-Jerks (135/95 lb)
3 Bar Over Burpees
18th03:55.0