Luke Mcmahon 2020 Australian CrossFit Championship Top 10 Event Finishes

EventDescriptionFinishScore
4 Rounds
400M Assault Runner
3 Rope Climbs
7 Snatch (85kg / 60KG)
6th18:16.0
Enter Sandman30/20/10 Ski Erg Cals
9 Sandbag ground to overhead
1 Sandbag Front Carry
1st06:01.0
High FiveFor Time

500M Row
50 DB Deadlifts (35KG/25KG)
50 DB Thrusters (35KG/25KG)
10thCAP + 144
Front Rack Jacka 40kg 50m front rack lunge
40 parallette HSPUs
40 toes to bar
and another front rack lunge to finish.
4th09:07.0
Pedal + Pray40 Cal Assault Bike
20 Burpee Box Overs
30 Cal Assault Bike
20 Burpee Box Overs
20 Cal Assault Bike
20 Burpee Box Overs
7th09:08.0