Luke Mcmahon 2020 Norwegian CrossFit Championship Top 10 Event Finishes

EventDescriptionFinishScore
Run1st-
8 Rounds for time: 5/4 Ring muscle ups7th04:27.0
2 Minutes ON, 1 minute OFF x 4 Rounds

Complete 2 rounds of:
6 Deadlift 130/90kg
6 Strict deficit HSPU

Then Amrap Double unders
7th589 reps
For Time
2 rounds of:
21 Thruster 40/30kg
21 Pull ups

2 rounds of:
15 Thruster 50/35kg
15 C2B pull ups

2 rounds of:
9 Thruster 60/40kg
9 Bar muscle ups
7th11:30.0