John Coltey 2019 CrossFit Lowlands Throwdown Top 5 Event Finishes

EventDescriptionFinishScore
9-6 and 3 reps for time:
Sprint
Sandbag cleans(70kg/45)
3rd02:35.0
For time:
1500m/1000m Concept 2 Bike
10 Dumbbell snatches (45/30 kg)
10 Burpee box jump overs (30/24 in)
10 Dumbbell snatches
10 Burpee box jump overs
10 Dumbbell snatches
10 Burpee box jump overs
4th07:10.0