Metty Greneron 2023 French Throwdown Top 10 Event Finishes

EventDescriptionFinishScore
E1Event 1
10 Rounds For Time:
10SDHP 50-35kg
10 HSPU
5 Bar MU
Time Cap: 15min
3rd13:13.0
E2For Time:
42/38 Cal Echo Bike
30 Box Jump Overs
18 Front Squats
100-70kg
Time Cap: 8min
7th04:29.0
E4For Time:
40-30-20-10
KB STOH 24-16kg
12 Burpee Double Jumps over Parallettes
2nd07:06.0
E7For Time:
40m Sandbag Lunges
30 Sandbag Squats
20 Sandbag to Shoulders
300 Double Unders
20 Sandbag to Shoulders
30 Sandbag Squats
40m Sandbag Lunges
70-50kg
5th460 reps
E9 - Snatch Speed LadderSpeed Ladder
Snatch
M: 105kg - 110kg - 115kg - 120kg
W: 73kg - 75kg - 78kg - 80kg
3rd01:02.7
E9B - Clean & Jerk Speed LadderClean & Jerk
M: 130kg - 135kg - 140kg - 145kg
W: 85kg - 88kg - 90kg - 93kg
3rd00:58.94
OHS Amanda9-7-5
Ring MU
OHS
70-50kg
6th36 reps