Event | Description | Finish | Score |
---|---|---|---|
Flipped Off | FOR TIME | 3-3-3-4 MIN ROUNDS OF: Buy-in: 75 Heavy Dubs 25 Medball GHD's With remaining time, each round: Flipsled Flips ~1min Rest b/w Rounds | 24th | 16:00.0 |
Echo Fran | FOR TIME | 21-15-9 Thrusters (135, 95lb) C2B Cal Echo Bike Time-Cap: 10 Minutes | 34th | 09:01.93 |
The Mia Bar Complex | FOR TIME: 3 Hang Cleans 3 Front Squats 3 Shoulder-to-Overhead 2 Hang Cleans 2 Front Squats 2 Shoulder-to-Overhead 1 Hang Clean 1 Front Squat 1 Shoulder-to-Overhead Male Load: 275lb, 295lb, 315lb Female Load: 185lb, 195lb, 205lb Time-Cap: 5 Minutes | 25th | 04:23.45 |