Total 4.2 Mile Run:
1.2 Mile With Ruck (30/20)
1 Mile Run
3 Sandbags Up and Over (100/70)
2 Mile Run
1st
31:27.0
Snatch and Press
3 Rounds
20 DB Snatch (100/70)
9 PHSPU (4in/2in deficit)
1st
06:56.23
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