Event | Description | Finish | Score |
---|---|---|---|
Bike | Complete as many laps as possible in 40 minutes on a Trek Bikes Marlin 8 mountain bike. | 3rd | 7 reps |
Pig Chipper | For time: 10 Pig flips 25 chest-to-bar pull-ups 50 toes-to-bars 100 wall-ball shots (14/20 lb, 9/10 feet) 50 toes-to-bars 25 chest-to-bar pull-ups 10 Pig flips | 10th | 16:17.0 |
Inverted Medley | For time: 30-foot unbroken handstand walk over the ramp 8 free-standing handstand push-ups Unbroken obstacle steps to a 180° pirouette 16 pull-overs Unbroken obstacle steps to a 360° pirouette 8 free-standing handstand push-ups 30-foot unbroken handstand walk over the ramp | 4th | 04:27.72 |
Helena | 3 rounds for time: 400-meter run 12 bar muscle-ups 21 dumbbell snatches (35/50 lb) | 8th | 08:18.36 |
Cross-Country 5K | For time: Run 5K | 6th | 17:08.62 |
Intervals | 2 intervals for total time: 21 box jump-overs (20/24 inches) 15-calorie row 9 burpee box jump-overs 21 box jump-overs 15-calorie row 9 burpee box jump-overs (36/48 inches) Rest until 6-minute mark, then: 9 burpee box jump-overs 15-calorie row 21 box jump-overs 9 burpee box jump-overs 15-calorie row 21 box jump-overs | 10th | 08:03.51 |
Parallel-Bar Pulls | 8 rounds for time: Down-and-back P-bar traverse 30 heavy-rope double-unders 1 section hand-over-hand sled pull | 8th | 08:45.65 |
Echo Thruster Final | For time: 21-18-15 Echo Bike calories Thrusters (85/115 lb) (95/135 lb) (105/155 lb) Then, 66-foot overhead walking lunge (105/155 lb) | 6th | 07:11.94 |