| Event | Description | Finish | Score |
|---|---|---|---|
| Test 1 | For total time: 3 rounds of: 10 strict handstand push-ups 10 dumbbell hang power cleans 50 double-unders Rest exactly 1 min., then: 3 rounds of: 10 kipping handstand push-ups 10 dumbbell shoulder-to-overheads 50 double-unders M 50-lb. dumbbells F 35-lb. dumbbells Time cap: 10 min. | 1st | 06:45.0 |
| Test 2 | For time: 60 GHD sit-ups 6 rope climbs, 15 ft. 60 alternating single-leg squats 50 GHD sit-ups 5 rope climbs, 15 ft. 50 alternating single-leg squats 40 GHD sit-ups 4 rope climbs, 15 ft. 40 alternating single-leg squats 30 GHD sit-ups 3 rope climbs, 15 ft. 30 alternating single-leg squats Time cap: 20 min. | 5th | 18:05.0 |