Event | Description | Finish | Score |
---|---|---|---|
Obstacle Course | OBSTACLE RACE - AL ROWAIH Time Cap = 7min | 1st | 05:24.6 |
Event 4 by EMOM Company | EMOM x 15 Min 1: 25 Toes-To-Bar Min 2: 16/12 Calorie Echo Bike Min 3: Max Front Squats (95kg / 65kg) Min 4: Rest Score = Time, after you complete 60 front squat reps OR Score = 15min + Total Front Squats (<= 60) | 1st | 10:43.33 |