Event | Description | Finish | Score |
---|---|---|---|
Friendly Fran | 3 Rounds for Time 21 Thrusters (115/85 lb) 21 Chest-to-Bar Pull-Ups | 1st | 04:53.0 |
Semifinals 21.3 | For Time 30 Muscle-Ups 30 meter Dumbbell Front Rack Lunges (2x50/35 lb) 300 Double-Unders 20 Muscle-Ups 20 meter Dumbbell Front Rack Lunges (2x50/35 lb) 200 Double-Unders 10 Muscle-Ups 10 meter Dumbbell Front Rack Lunges (2x50/35 lb) 100 Double-Unders Time Cap: 25 minutes | 1st | 18:18.0 |