Lucas Heuzé 2024 Dubai Fitness Championship Top 10 Event Finishes

EventDescriptionFinishScore
20 Minute FTP Test20-Minute Bike Erg FTP Test (Damper 10) Score: Average wattage over 20 minutes4th354 reps
5k Obstacle Race5th5 reps
Heavy ComplexMax Weight for Complex: 1 Clean 1 Front Squat 1 Jerk9th157 kg
EMOM Challenge15 min EMOM:
Minute 1: 10 Burpee Box Jumps (24"/20")
Minute 2: 15 Dumbbell Snatches (30kg/22.5kg)
Minute 3: 20/17 Calorie Row
Then 2 rounds for time:
10 Burpee Box Jumps (24"/20")
15 Dumbbell Snatches (30kg/22.5kg
) 20/17 Calorie Row
Score: Time to complete last 2 rounds
7th19:17.20