| Event | Description | Finish | Score |
|---|---|---|---|
| The Beach | For time:
Swim 250 yards 50 kettlebell thrusters (35 / 24 lb.) 30 burpees Swim 500 yards 30 burpees 50 kettlebell thrusters (35 / 24 lb.) Swim 250 yards | 5th | 35:27.7 |
| Overhead Squat | 1-rep-max overhead squat | 3rd | 241 lbs |
| 21-15-9 Complex | For time: 8 deadlifts (155 / 115 lb.) 7 cleans (155 / 115 lb.) 6 snatches (155 / 115 lb.) 8 pull-ups 7 chest-to-bar pull-ups 6 bar muscle-ups 6 deadlifts (155 / 115 lb.) 5 cleans (155 / 115 lb.) 4 snatches (155 / 115 lb.) 6 pull-ups 5 chest-to-bar pull-ups 4 bar muscle-ups 4 deadlifts (155 / 115 lb.) 3 cleans (155 / 115 lb.) 2 snatches (155 / 115 lb.) 4 pull-ups 3 chest-to-bar pull-ups 2 bar muscle-ups | 4th | 05:13.57 |