| Event | Description | Finish | Score |
|---|---|---|---|
| Test 1 | 3,000-m Echo Bike Hand-over-hand pull (84 feet) 2,000-m Assault AirRunner Hand-over-hand pull (84 feet) 1,000-m SkiErg Hand-over-hand pull (92 feet) Time cap: 30 minutes W 180 lb M 225 lb | 4th | 28:56.0 |
| Semifinals Linda | For time: Semifinals Linda - 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 reps of: Deadlifts Dumbbell bench presses Squat cleans Time cap: 17 minutes W 220-lb deadlifts, 60-lb dumbbells, 105-lb squat cleans M 295-lb deadlifts, 90-lb dumbbells, 145-lb squat cleans | 4th | CAP + 2 |
| Test 4 | For load: 800-m Assault AirRunner Max snatch Time cap: 6 minutes. Following the time cap, athletes will have 2 minutes to reset for Test 5. | 1st | 185 lbs |