Dema Al Zebdieh 2023 Far East Throwdown Top 5 Event Finishes

EventDescriptionFinishScore
Test 13,000-m Echo Bike
Hand-over-hand pull (84 feet)
2,000-m Assault AirRunner
Hand-over-hand pull (84 feet)
1,000-m SkiErg
Hand-over-hand pull (92 feet)

Time cap: 30 minutes

W 180 lb
M 225 lb
4th28:56.0
Semifinals LindaFor time: Semifinals Linda - 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 reps of:

Deadlifts
Dumbbell bench presses
Squat cleans

Time cap: 17 minutes

W 220-lb deadlifts, 60-lb dumbbells, 105-lb squat cleans
M 295-lb deadlifts, 90-lb dumbbells, 145-lb squat cleans
4thCAP + 2
Test 4For load:

800-m Assault AirRunner
Max snatch

Time cap: 6 minutes. Following the time cap, athletes will have 2 minutes to reset for Test 5.
1st185 lbs