Event | Description | Finish | Score |
---|---|---|---|
Barbell Complex | 3 attempts for max load of: 3 cleans + 2 front squats + 1 jerk (shoulder-to-overhead) | 6th | 330 lbs |
King Kong 2.0 | 3 rounds for time: 8 ring muscle-ups 6 deficit handstand push-ups (9/6 in) 4 sandbag-to-shoulders (200/150 lb) 2 squat snatches (205/145 lb) Time cap: 10 minutes | 3rd | 06:01.85 |