Annie Sakamoto 2011 CrossFit Games Top 10 Event Finishes

EventDescriptionFinishScore
BeachFor time:
210-meter Ocean swim
1,500-meter Soft-sand run
50 Chest-to-bar pull-ups
100 Hand-release push-ups
200 Squats
1,500-meter Soft-sand run
3rd41:23.0
Triplet SprintMen
For time:
5 Muscle-ups
245-lb. Deadlifts, 10 reps
15 GHD Sit-ups
Sprint 50 yards
5 Muscle-ups
245-lb. Deadlifts, 10 reps
15 GHD Sit-ups
Sprint 100 yards
5 Muscle-ups
245-lb. Deadlifts, 10 reps
15 GHD Sit-ups
Sprint 150 yards
5 Muscle-ups
245-lb. Deadlifts, 10 reps
15 GHD Sit-ups
Sprint 200 yards
Women
For time:
5 Muscle-ups
165-lb. Deadlifts, 10 reps
15 GHD Sit-ups
Sprint 50 yards
5 Muscle-ups
165-lb. Deadlifts, 10 reps
15 GHD Sit-ups
Sprint 100 yards
5 Muscle-ups
165-lb. Deadlifts, 10 reps
15 GHD Sit-ups
Sprint 150 yards
5 Muscle-ups
165-lb. Deadlifts, 10 reps
15 GHD Sit-ups
Sprint 200 yards
3rd08:49.0
Dog SledMen
For time:
3 rounds of
30 Double-unders
135-lb. Overhead squats, 10 reps
then, 3 rounds of
10 Handstand push-ups
40-foot Sled push, Sled + 385 lb.
Women
For time:
3 rounds of
30 Double-unders
95-lb. Overhead squats, 10 reps
then, 3 rounds of
10 Handstand push-ups
40-foot Sled push, Sled + 275 lb.
5th08:10.0
The End 1Men
Complete as many reps as possible in 3 minutes of:
20-calorie Row
30 Wall-ball Shots, 20-lb. ball
20 Toes-to-bars
30 Box jumps, 24-inch box
20 Sumo deadlit high pulls, 108-lb. kettlebell
30 Burpees
20 Shoulder-to-overheads, 135 lb.
Sled pull
Women
Complete as many rounds and reps as possible in 3 minutes of:
20-calorie Row
30 Wall-ball shots, 14-lb. ball
20 Toes-to-bars
30 Box jumps, 24-inch box
20 Sumo deadlit high pulls, 72-lb. kettlebell
30 Burpees
20 Shoulder-to-overheads, 95 lb.
Sled pull
8th46 reps
The End 2Men
Complete as many reps as possible in 6 minutes of:
20-calorie Row
30 Wall-ball shots, 20-lb. ball
20 Toes-to-bars
30 Box jumps, 24-inch box
20 Sumo deadlit high pulls, 108-lb. kettlebell
30 Burpees
20 Shoulder-to-overheads, 135 lb.
Sled pull
Women
Complete as many rounds and reps as possible in 6 minutes of: 20-calorie Row
30 Wall-ball shots, 14-lb. ball
20 Toes-to-bars
30 Box jumps, 24-inch box
20 Sumo deadlit high pulls, 72-lb. kettlebell
30 Burpees
20 Shoulder-to-overheads, 95 lb.
Sled pull
9th104 reps
The End 3Men
For time:
20-calorie Row
30 Wall-ball shots, 20-lb. ball
20 Toes-to-bars
30 Box jumps, 24-inch box
20 Sumo deadlift high pulls, 108-lb. kettlebell
30 Burpees
20 Shoulder-to-overheads, 135 lb.
Sled pull
Women
For time:
20-calorie Row
30 Wall-ball shots, 14-lb. ball
20 Toes-to-bar
30 Box jumps, 24-inch box
20 Sumo deadlit high pulls, 72-lb. kettlebell
30 Burpees
20 Shoulder-to-overheads, 95 lb.
Sled pull
9th16:28.0