Luis Oscar Mora 2023 Rogue Invitational - The "Q" Event Wins
Event
Description
Finish
Score
Workout 1A
A. Minutes 0-8 complete
Buy in of 200 Double Unders
Then
AMRAP
4 Cluster (185LB/125LBS)
8 BMU
Minutes 8-10 Rest
B. Minutes 10-16 mins
Find a 3 rep max OHS from the rack
1st
265 reps
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