| Event | Description | Finish | Score |
|---|---|---|---|
| Ball Toss | Sitting in the GHD, athletes will throw as many medicine balls as far as possible. Men will throw 4 pound medicine balls. Women will throw 2 pound medicine balls. | 2nd | - |
| Clean Ladder | 1-rep Clean every 30 seconds with progressively heavier barbells Athletes will be ranked by the weight of their heaviest successful clean. Partial pounds will be awarded for each additional deadlift completed after they attempt and fail the clean. Men's Weights (pounds) - 245, 255, 265, 275, 285, 295, 305, 315, 325, 335, 345, 355, 365, 375, 385. Women's Weights (pounds) - 140, 150, 160, 170, 180, 190, 195, 200, 205, 210, 215, 220, 225, 230, 235. | 1st | 235 lbs |
| Double Banger | For time: 50 Double-unders Low banger 50 Double-unders Down banger 50 Double-unders Mid banger | 1st | 03:48.20 |