| Event | Description | Finish | Score |
|---|---|---|---|
| Amanda | For time: 9-7-5 Muscle-ups Squat Snatches (135/95 lb.) | 1st | 05:04.0 |
| Pyramid Double Helen | For time (22-min. cap): Run 1,200 meters 63 kettlebell swings (1.5 pood) 36 pull-ups Run 800 meters 42 kettlebell swings 24 pull-ups Run 400 meters 21 kettlebell swings 12 pull-ups | 2nd | 18:23.0 |
| Shoulder-to-Overhead | Within 90 seconds of completing Pyramid Double Helen: 1-rep-max Shoulder-to-Overhead | 1st | 205 lbs |
| Deadlift-Pistol-Double Under | As many rounds as possible in 7 minutes of: 7 deadlifts (315/205 lb.) Sprint across court 14 pistols 21 double-unders Sprint back | 2nd | 227 reps |
| Cleans-Handstand Pushups | 7 rounds for time of: 3 cleans (205/135 lb.) 4 handstand push-ups (Ring HSPU for men) 12-minute cap | 1st | 03:37.0 |
| The Final 1 | 3 rounds for time of: 30 push-ups with hand release Over the wall 21 overhead squats (95/65 lb.) 7-minute cap | 1st | 138 reps |
| The Final 2 | 3 rounds for time of: 30 toes-to-bars 21 ground-to-overheads (95/65 lb.) 7-minute cap | 1st | 106 reps |
| The Final 3 | 3 rounds for time of: 5 burpee wall jumps 20-foot rope climbs (3 for men, 2 for women) 12-minute cap | 2nd | 224 reps |