Event | Description | Finish | Score |
---|---|---|---|
CrossFit Total | 1-rep-max back squat 1-rep-max shoulder press 1-rep-max deadlift | 5th | 1230 lbs |
Clean and Jerk Speed Ladder | 3 rounds of heavy ladders, each with progressively heavier barbells M 245-255-265-270-275 lb. 280-290-300-305-310 lb. 315-325-335-340-345 lb. F 155-160-165-170-175 lb. 180-185-190-195-200 lb. 205-210-215-220-225 lb. | 1st | - |