Mikko Salo 2010 CrossFit Games Top 10 Event Finishes

EventDescriptionFinishScore
Pyramid Double HelenFor time (22-min. cap):
Run 1,200 meters
63 kettlebell swings (1.5 pood)
36 pull-ups
Run 800 meters
42 kettlebell swings
24 pull-ups
Run 400 meters
21 kettlebell swings
12 pull-ups
4th17:35.0
Shoulder-to-OverheadWithin 90 seconds of completing Pyramid Double Helen: 1-rep-max Shoulder-to-Overhead10th255 lbs
Sandbag Move For time: Move 600/370 lb. of sandbags down the stairs, across the stadium floor, up the wall and up the stairs.3rd07:24.0
Cleans-Handstand Pushups7 rounds for time of:
3 cleans (205/135 lb.)
4 handstand push-ups (Ring HSPU for men)
12-minute cap
7th06:04.0
The Final 13 rounds for time of:
30 push-ups with hand release
Over the wall
21 overhead squats (95/65 lb.)
7-minute cap
4th151 reps
The Final 23 rounds for time of:
30 toes-to-bars
21 ground-to-overheads (95/65 lb.)
7-minute cap
5th91 reps