Tommy Hackenbruck 2009 CrossFit Games Event Results

EventDescriptionFinishScore
7-k Hill Run14th41:45.40
DeadliftsMen - Deadlift 1 rep every 30 seconds, moving from 315 lb. to 505 lb. in 10-lb. increments.
Women - Deadlift 1 rep every 30 seconds, moving from 185 lb. to 375 lb. in 10-lb. increments.
24th475 lbs
Sandbag Sprint170-meter Hill Sprint with 35-lb. sandbags (2 sandbags for men, 1 for women).17th01:11.50
Sledge RowRow 500 meters
Pound a stake into the ground
Row 500 meters

(4-foot stake for men, 3-foot stake for women)
1st04:36.60
Couplet3 rounds for time of:
30 Wall-ball Shots (20/14 lb.)
30 Squat Snatches (75/45 lb.)
2nd11:56.0
SnatchBarbell snatch, 1 rep max9th205 lbs
Triplet8-min. AMRAP of:
4 Handstand Push-ups
8 Kettlebell Swings (32/24 kg)
12 GHD Sit-ups
9th107 reps
ChipperFor time:
15 Cleans (155/100 lb.)
30 Toes-to-Bars
30 Box Jumps (24/20 in.)
15 Muscle-ups
30 Dumbbell Push Presses (40/25 lb.)
30 Double-unders
15 Thrusters (135/95 lb.)
30 Pull-ups
30 Burpees
300-foot Overhead Walking Lunges (45/25 lb.)
7th23:23.20