| Event | Description | Finish | Score |
|---|---|---|---|
| Triplet Sprint | Men For time: 5 Muscle-ups 245-lb. Deadlifts, 10 reps 15 GHD Sit-ups Sprint 50 yards 5 Muscle-ups 245-lb. Deadlifts, 10 reps 15 GHD Sit-ups Sprint 100 yards 5 Muscle-ups 245-lb. Deadlifts, 10 reps 15 GHD Sit-ups Sprint 150 yards 5 Muscle-ups 245-lb. Deadlifts, 10 reps 15 GHD Sit-ups Sprint 200 yards Women For time: 5 Muscle-ups 165-lb. Deadlifts, 10 reps 15 GHD Sit-ups Sprint 50 yards 5 Muscle-ups 165-lb. Deadlifts, 10 reps 15 GHD Sit-ups Sprint 100 yards 5 Muscle-ups 165-lb. Deadlifts, 10 reps 15 GHD Sit-ups Sprint 150 yards 5 Muscle-ups 165-lb. Deadlifts, 10 reps 15 GHD Sit-ups Sprint 200 yards | 9th | 07:55.0 |
| Skills 2 | 1-rep-max weighted Chest-to-bar pull-up for load 1-rep-max Snatch for load Jug carry for distance in 60 seconds Each athlete has 2 minutes to establish a 1-rep-max chest-to-bar pull-up, 2 minutes to establish a 1-rep-max snatch, and then will have 60 seconds to carry 2 weighted water jugs, as far as possible. | 5th | - |