Event | Description | Finish | Score |
---|---|---|---|
Skills 1 | Max L-sit for time (1 attempt) Max-distance Softball throw (2 attempts) Max-distance Handstand walk (1 attempt with 1 mulligan if less than 5 yards) | 4th | - |
Rope-Clean | Men For time: 15-foot Rope climb, 5 ascents 145-lb. Clean and jerks, 5 reps 15-foot Rope climb, 4 ascents 165-lb. Clean and jerks, 4 reps 15-foot Rope climb, 3 ascents 185-lb. Clean and jerks, 3 reps 15-foot Rope climb, 2 ascents 205-lb. Clean and jerks, 2 reps 15-foot Rope climb, 1 ascent 225-lb. Clean and jerks, 1 rep Women For time: 15-foot Rope climb, 5 ascents 115-lb. Clean and jerks, 5 reps 15-foot Rope climb, 4 ascents 125-lb. Clean and jerks, 4 reps 15-foot Rope climb, 3 ascents 135-lb. Clean and jerks, 3 reps 15-foot Rope climb, 2 ascents 145-lb. Clean and jerks, 2 reps 15-foot Rope climb, 1 ascent 155-lb. Clean and jerks, 1 rep | 5th | 05:26.0 |
Killer Kage | Men 3 rounds for time of: 225-lb. Front squats, 7 reps Bike 700 meters 100-foot Monkey bar traverse Women 3 rounds for time of: 155-lb. Front squats, 7 reps Bike 700 meters 100-foot Monkey bar traverse | 5th | 06:37.0 |
Dog Sled | Men For time: 3 rounds of 30 Double-unders 135-lb. Overhead squats, 10 reps then, 3 rounds of 10 Handstand push-ups 40-foot Sled push, Sled + 385 lb. Women For time: 3 rounds of 30 Double-unders 95-lb. Overhead squats, 10 reps then, 3 rounds of 10 Handstand push-ups 40-foot Sled push, Sled + 275 lb. | 4th | 05:56.0 |
The End 3 | Men For time: 20-calorie Row 30 Wall-ball shots, 20-lb. ball 20 Toes-to-bars 30 Box jumps, 24-inch box 20 Sumo deadlift high pulls, 108-lb. kettlebell 30 Burpees 20 Shoulder-to-overheads, 135 lb. Sled pull Women For time: 20-calorie Row 30 Wall-ball shots, 14-lb. ball 20 Toes-to-bar 30 Box jumps, 24-inch box 20 Sumo deadlit high pulls, 72-lb. kettlebell 30 Burpees 20 Shoulder-to-overheads, 95 lb. Sled pull | 1st | 11:12.0 |