| Event | Description | Finish | Score |
|---|---|---|---|
| Triplet Sprint | Men For time: 5 Muscle-ups 245-lb. Deadlifts, 10 reps 15 GHD Sit-ups Sprint 50 yards 5 Muscle-ups 245-lb. Deadlifts, 10 reps 15 GHD Sit-ups Sprint 100 yards 5 Muscle-ups 245-lb. Deadlifts, 10 reps 15 GHD Sit-ups Sprint 150 yards 5 Muscle-ups 245-lb. Deadlifts, 10 reps 15 GHD Sit-ups Sprint 200 yards Women For time: 5 Muscle-ups 165-lb. Deadlifts, 10 reps 15 GHD Sit-ups Sprint 50 yards 5 Muscle-ups 165-lb. Deadlifts, 10 reps 15 GHD Sit-ups Sprint 100 yards 5 Muscle-ups 165-lb. Deadlifts, 10 reps 15 GHD Sit-ups Sprint 150 yards 5 Muscle-ups 165-lb. Deadlifts, 10 reps 15 GHD Sit-ups Sprint 200 yards | 4th | 07:28.0 |
| The End 1 | Men Complete as many reps as possible in 3 minutes of: 20-calorie Row 30 Wall-ball Shots, 20-lb. ball 20 Toes-to-bars 30 Box jumps, 24-inch box 20 Sumo deadlit high pulls, 108-lb. kettlebell 30 Burpees 20 Shoulder-to-overheads, 135 lb. Sled pull Women Complete as many rounds and reps as possible in 3 minutes of: 20-calorie Row 30 Wall-ball shots, 14-lb. ball 20 Toes-to-bars 30 Box jumps, 24-inch box 20 Sumo deadlit high pulls, 72-lb. kettlebell 30 Burpees 20 Shoulder-to-overheads, 95 lb. Sled pull | 3rd | 94 reps |
| The End 3 | Men For time: 20-calorie Row 30 Wall-ball shots, 20-lb. ball 20 Toes-to-bars 30 Box jumps, 24-inch box 20 Sumo deadlift high pulls, 108-lb. kettlebell 30 Burpees 20 Shoulder-to-overheads, 135 lb. Sled pull Women For time: 20-calorie Row 30 Wall-ball shots, 14-lb. ball 20 Toes-to-bar 30 Box jumps, 24-inch box 20 Sumo deadlit high pulls, 72-lb. kettlebell 30 Burpees 20 Shoulder-to-overheads, 95 lb. Sled pull | 3rd | 11:32.0 |