Graham Holmberg 2009 CrossFit Games Event Results

EventDescriptionFinishScore
7-k Hill Run56th46:58.60
DeadliftsMen - Deadlift 1 rep every 30 seconds, moving from 315 lb. to 505 lb. in 10-lb. increments.
Women - Deadlift 1 rep every 30 seconds, moving from 185 lb. to 375 lb. in 10-lb. increments.
1st505 lbs
Sandbag Sprint170-meter Hill Sprint with 35-lb. sandbags (2 sandbags for men, 1 for women).37th01:17.0
Sledge RowRow 500 meters
Pound a stake into the ground
Row 500 meters

(4-foot stake for men, 3-foot stake for women)
10th05:18.30
Couplet3 rounds for time of:
30 Wall-ball Shots (20/14 lb.)
30 Squat Snatches (75/45 lb.)
15th14:26.0