Event | Description | Finish | Score |
---|---|---|---|
Pyramid Double Helen | For time (22-min. cap): Run 1,200 meters 63 kettlebell swings (1.5 pood) 36 pull-ups Run 800 meters 42 kettlebell swings 24 pull-ups Run 400 meters 21 kettlebell swings 12 pull-ups | 1st | 16:59.0 |
Cleans-Handstand Pushups | 7 rounds for time of: 3 cleans (205/135 lb.) 4 handstand push-ups (Ring HSPU for men) 12-minute cap | 1st | 04:26.0 |