Graham Holmberg 2010 CrossFit Games Top 5 Event Finishes

EventDescriptionFinishScore
Pyramid Double HelenFor time (22-min. cap):
Run 1,200 meters
63 kettlebell swings (1.5 pood)
36 pull-ups
Run 800 meters
42 kettlebell swings
24 pull-ups
Run 400 meters
21 kettlebell swings
12 pull-ups
1st16:59.0
Shoulder-to-OverheadWithin 90 seconds of completing Pyramid Double Helen: 1-rep-max Shoulder-to-Overhead3rd285 lbs
Deadlift-Pistol-Double UnderAs many rounds as possible in 7 minutes of:
7 deadlifts (315/205 lb.)
Sprint across court
14 pistols
21 double-unders
Sprint back
3rd237 reps
Cleans-Handstand Pushups7 rounds for time of:
3 cleans (205/135 lb.)
4 handstand push-ups (Ring HSPU for men)
12-minute cap
1st04:26.0
The Final 23 rounds for time of:
30 toes-to-bars
21 ground-to-overheads (95/65 lb.)
7-minute cap
2nd96 reps
The Final 33 rounds for time of:
5 burpee wall jumps
20-foot rope climbs (3 for men, 2 for women)
12-minute cap
5th48 reps