Graham Holmberg 2011 CrossFit Games Top 5 Event Finishes

EventDescriptionFinishScore
Killer KageMen
3 rounds for time of:
225-lb. Front squats, 7 reps
Bike 700 meters
100-foot Monkey bar traverse
Women
3 rounds for time of:
155-lb. Front squats, 7 reps
Bike 700 meters
100-foot Monkey bar traverse
2nd06:31.0
The End 1Men
Complete as many reps as possible in 3 minutes of:
20-calorie Row
30 Wall-ball Shots, 20-lb. ball
20 Toes-to-bars
30 Box jumps, 24-inch box
20 Sumo deadlit high pulls, 108-lb. kettlebell
30 Burpees
20 Shoulder-to-overheads, 135 lb.
Sled pull
Women
Complete as many rounds and reps as possible in 3 minutes of:
20-calorie Row
30 Wall-ball shots, 14-lb. ball
20 Toes-to-bars
30 Box jumps, 24-inch box
20 Sumo deadlit high pulls, 72-lb. kettlebell
30 Burpees
20 Shoulder-to-overheads, 95 lb.
Sled pull
1st104 reps
The End 2Men
Complete as many reps as possible in 6 minutes of:
20-calorie Row
30 Wall-ball shots, 20-lb. ball
20 Toes-to-bars
30 Box jumps, 24-inch box
20 Sumo deadlit high pulls, 108-lb. kettlebell
30 Burpees
20 Shoulder-to-overheads, 135 lb.
Sled pull
Women
Complete as many rounds and reps as possible in 6 minutes of: 20-calorie Row
30 Wall-ball shots, 14-lb. ball
20 Toes-to-bars
30 Box jumps, 24-inch box
20 Sumo deadlit high pulls, 72-lb. kettlebell
30 Burpees
20 Shoulder-to-overheads, 95 lb.
Sled pull
2nd137 reps
The End 3Men
For time:
20-calorie Row
30 Wall-ball shots, 20-lb. ball
20 Toes-to-bars
30 Box jumps, 24-inch box
20 Sumo deadlift high pulls, 108-lb. kettlebell
30 Burpees
20 Shoulder-to-overheads, 135 lb.
Sled pull
Women
For time:
20-calorie Row
30 Wall-ball shots, 14-lb. ball
20 Toes-to-bar
30 Box jumps, 24-inch box
20 Sumo deadlit high pulls, 72-lb. kettlebell
30 Burpees
20 Shoulder-to-overheads, 95 lb.
Sled pull
4th12:09.0