| Event | Description | Finish | Score |
|---|---|---|---|
| Thurster Run 3.0 | 18 Dumbbell Thrusters (2x70/50 lb) 200 meter Run 15 Dumbbell Thrusters (2x70/50 lb) 200 meter Run 12 Dumbbell Thrusters (2x70/50 lb) 200 meter Run 9 Dumbbell Thrusters (2x70/50 lb) 200 meter Run 6 Dumbbell Thrusters (2x70/50 lb) 200 meter Run 3 Dumbbell Thrusters (2x70/50 lb) 200 meter Run Time Cap: 12 minutes | 1st | 06:21.30 |
| So Close But So Far Away | For Time From 0:00-2:00, complete: 9 Ring Muscle-Ups 9 Hang Squat Cleans (185/125 lb) 9 Bar Over Burpees 50 yard Torque Sled Push 50 yard Torque Sled Drag 50 yard Sprint Rest 1 minute From 3:00-5:00, complete: 7 Ring Muscle-Ups 7 Hang Squat Cleans (185/125 lb) 7 Bar Over Burpees 50 yard Torque Sled Push 50 yard Torque Sled Drag 50 yard Sprint Rest 1 minute From 6:00-8:00, complete: 5 Ring Muscle-Ups 5 Hang Squat Cleans (185/125 lb) 5 Bar Over Burpees 50 yard Torque Sled Push 50 yard Torque Sled Drag 50 yard Sprint Rest 1 minute From 9:00-12:00, complete: 3 Ring Muscle-Ups 3 Hang Squat Cleans (185/125 lb) 3 Bar Over Burpees 50 yard Torque Sled Push 50 yard Torque Sled Drag 50 yard Sprint | 1st | 07:19.54 |