Event | Description | Finish | Score |
---|---|---|---|
Thurster Run 3.0 | 18 Dumbbell Thrusters (2x70/50 lb) 200 meter Run 15 Dumbbell Thrusters (2x70/50 lb) 200 meter Run 12 Dumbbell Thrusters (2x70/50 lb) 200 meter Run 9 Dumbbell Thrusters (2x70/50 lb) 200 meter Run 6 Dumbbell Thrusters (2x70/50 lb) 200 meter Run 3 Dumbbell Thrusters (2x70/50 lb) 200 meter Run Time Cap: 12 minutes | 1st | 06:21.30 |
So Close But So Far Away | For Time From 0:00-2:00, complete: 9 Ring Muscle-Ups 9 Hang Squat Cleans (185/125 lb) 9 Bar Over Burpees 50 yard Torque Sled Push 50 yard Torque Sled Drag 50 yard Sprint Rest 1 minute From 3:00-5:00, complete: 7 Ring Muscle-Ups 7 Hang Squat Cleans (185/125 lb) 7 Bar Over Burpees 50 yard Torque Sled Push 50 yard Torque Sled Drag 50 yard Sprint Rest 1 minute From 6:00-8:00, complete: 5 Ring Muscle-Ups 5 Hang Squat Cleans (185/125 lb) 5 Bar Over Burpees 50 yard Torque Sled Push 50 yard Torque Sled Drag 50 yard Sprint Rest 1 minute From 9:00-12:00, complete: 3 Ring Muscle-Ups 3 Hang Squat Cleans (185/125 lb) 3 Bar Over Burpees 50 yard Torque Sled Push 50 yard Torque Sled Drag 50 yard Sprint | 1st | 07:19.54 |
Earn It | 50 foot Handstand Walk 40/30 calorie Ski 30 Deficit Handstand Push-Ups (6/4.5 in) 40/30 calorie Ski 50 foot Handstand Walk Time Cap: 12 minutes | 3rd | 05:40.36 |
Back to Back 2 | With a Running Clock in 21 minutes From 0:00-13:00, 3 Rounds of: 33 Wall Ball Shots (20/14 lb) 22 GHD Sit-Ups 11 D-Ball Cleans (150/100 lb) Rest 2 minutes From 15:00-21:00, 2 Rounds of: 22 Toes-to-Bars 11 D-Ball Box Step-Overs (100/70 lb, 24/20 in) | 3rd | 04:01.83 |