Morteza Sedaghat 2021 Individual Quarterfinals Top 10 Event Finishes

EventDescriptionFinishScore
Test 1For total time:
3 rounds of:
10 strict handstand push-ups
10 dumbbell hang power cleans
50 double-unders
Rest exactly 1 min., then:
3 rounds of:
10 kipping handstand push-ups
10 dumbbell shoulder-to-overheads
50 double-unders
M 50-lb. dumbbells
F 35-lb. dumbbells
Time cap: 10 min.
10th07:41.0
Test 4 (4 Rep Max Front Squat)For max load:
4 rep-max front squat
Time cap: 20 min.
9th388 lbs
Test 5For time: 9-6-3 Snatch Burpee box jump-over M - 185 lb., 30 in. W - 135 lb., 30 in. Time cap: 7 min.1st01:58.0