| Event | Description | Finish | Score |
|---|---|---|---|
| Flagger | An iconic Australian beach sport. The beach flag event will be a process of elimination to determine the winner. | 2nd | - |
| Ocean Swim | Ocean swim 400m | 23rd | - |
| Lolly Legs | 2KM Bike Erg 30 Single Arm DB clean and split jerks(42.5KG / 32.5KG) | 22nd | 05:48.0 |
| 4 Rounds 400M Assault Runner 3 Rope Climbs 7 Snatch (85kg / 60KG) | 16th | CAP + 172 | |
| Enter Sandman | 30/20/10 Ski Erg Cals 9 Sandbag ground to overhead 1 Sandbag Front Carry | 26th | CAP + 97 |
| High Five | For Time 500M Row 50 DB Deadlifts (35KG/25KG) 50 DB Thrusters (35KG/25KG) | 24th | CAP + 138 |
| Front Rack Jack | a 40kg 50m front rack lunge 40 parallette HSPUs 40 toes to bar and another front rack lunge to finish. | 13th | 13:55.0 |
| Pedal + Pray | 40 Cal Assault Bike 20 Burpee Box Overs 30 Cal Assault Bike 20 Burpee Box Overs 20 Cal Assault Bike 20 Burpee Box Overs | 16th | 12:47.0 |
| Jetlag | 3 Rounds for Time 7 Ring Muscle Ups 30 Wall Balls 7 heavy hang squat cleans at (100KG/70KG) | 17th | CAP + 129 |
| Clean and Jerk Ladder | 20th | CAP + 3 | |
| Stranger Things | 70 Double Unders Unbroken 10m handstand walk. | 5th | - |
| Hasta La Vista | 3 Rope Climbs 60 Pullups 9 Overhead Sqauts (90KG / 65 KG) | 18th | 06:21.0 |