Matt Morton 2019 Mid-Atlantic CrossFit Challenge Top 10 Event Finishes

EventDescriptionFinishScore
Three Wise Men3 Rounds
5 Hang Squat Snatches (185/125)
10 Bar Facing Burpees
Then,

3 Rounds
10 Double DB Power Snatch (50/35)
20 Pull-ups
Then,

3 Rounds
15 Box Jump Overs (24/20)
30 Wall-Ball shots (20/14)
2nd14:24.0
Hitting the Slopes with Grace2000m Ski Erg
Then,
"Grace"
30 Clean and Jerks (135/95)
5th09:10.0
Groundhog Day27-21-15-9

DB Squat Cleans (50/35)
Toes To Bar
100 Double-Unders between each set
3rd12:03.0
Flawless Victory Part 110 Minute Max Calories Assault Bike
-1 minute rest-
4 Sets for Time
400m Assault Runner
Sandbag Carry 200/150 From Assault Runner to drop off point
Handstand walk from Drop off point to Assault Runner
2nd202 reps
Amanda 2.03 Rounds for Time
9 Ring Muscle-Ups
5/3/1 Squat Snatches
Mens weights (205/225/245)
Womens weights (145/155/165)
9th06:47.0