McKenzie Flinchum 2019 Wodapalooza CrossFit Festival Event Results

EventDescriptionFinishScore
Baywatch5k Beach Run
20th00:23.28
Double Vision15-12-9-12-15
Double Dumbbell Snatch (50/35)
Burpee Box Jump Over (30/24')

*12:00 CAP
21st09:36.0
Special DeliveryTime Cap: 8 Minutes
5/4 Rope Climbs (1st climb legless)
45ft Sandbag Carry (200, 140lb)
9 Thrusters (115, 80lb)
45ft Sandbag Carry

4/3 Rope Climbs (1st climb legless)
45ft Sandbag Carry
15 Thrusters
45ft Sandbag Carry

3/2 Rope Climbs (1st climb legless)
45ft Sandbag Carry
21 Thrusters
16th08:02.0
Ski School40/30 Calorie Ski Erg
250m Swim
50 UB Heavy Double Unders
50 UB Heavy Double Unders
50 UB Heavy Double Unders
40/30 Cal Ski Erg
*+5 cal for every break
22nd12:48.0
The Ocho Chipper30/20 Bar Muscle Up
30 Hang Power Cleans (165, 115lb)
30 Defict HSPU (6/4")
30 Front Squat
30 Toes To Bar
30 Shoulder to OH
22nd13:48.0