| Event | Description | Finish | Score |
|---|---|---|---|
| Medball-HSPU | Three rounds for time of: 8 Medicine ball cleans (150 / 80 lbs) 100 foot Medicine ball carry 7 Parallette handstand push-ups 100 foot Medicine ball carry | 4th | 06:13.40 |
| Clean Ladder | 1-rep Clean every 30 seconds with progressively heavier barbells Athletes will be ranked by the weight of their heaviest successful clean. Partial pounds will be awarded for each additional deadlift completed after they attempt and fail the clean. Men's Weights (pounds) - 245, 255, 265, 275, 285, 295, 305, 315, 325, 335, 345, 355, 365, 375, 385. Women's Weights (pounds) - 140, 150, 160, 170, 180, 190, 195, 200, 205, 210, 215, 220, 225, 230, 235. | 2nd | 235 lbs |
| Chipper | For time: 10 Overhead squats (155 / 105 lbs) 10 Box jump overs (24in / 20in box) 10 Fat bar thrusters, (135 / 95 lbs) 10 Power cleans (205 / 125 lbs) 10 Toes to bar 10 Burpee muscle-ups 10 Toes to bar 10 Power cleans (205 / 125 lbs) 10 Fat bar thrusters, (135 / 95 lbs) 10 Box jump overs (24in / 20in box) 10 Overhead squats (155 / 105 lbs) | 7th | 09:04.0 |
| Elizabeth | 21-15-9 Reps For Time Cleans (135/95 lb) Ring Dips | 5th | 04:20.50 |
| Isabel | 30 Snatches (135/95 lb) | 2nd | 01:35.40 |
| Fran | 21-15-9 Reps For Time Thrusters (95/65 lb) Pull-Ups | 10th | 04:02.0 |