| Event | Description | Finish | Score |
|---|---|---|---|
| 8 Rounds for time: 5/4 Ring muscle ups | 4th | 04:19.0 | |
| 40 Bar facing burpees 30 Snatch 35/25kg 30 Bar facing burpees 30 Snatch 60/40kg 20 Bar facing burpees 30 Snatch 75/50kg 10 Bar facing burpees AMRAP Snatch 95/65kg | 1st | 16:53.0 | |
| For time: 84 Wallballs 20/14lbs to 10/9ft 38 Toes to bar Time cap: 5 min Immedietly followed by a 1 minute transition before starting event 5 | 4th | 03:52.0 | |
| For time: 14m HSW 22 DB Box step overs 22.5/15kg 14ft HSW 22 DB Box step overs 22.5/15kg 14m HSW Time cap: 7 min | 5th | CAP + 169 | |
| 3RM Front squat | 1st | 165 kg | |
| For Time 2 rounds of: 21 Thruster 40/30kg 21 Pull ups 2 rounds of: 15 Thruster 50/35kg 15 C2B pull ups 2 rounds of: 9 Thruster 60/40kg 9 Bar muscle ups | 1st | 10:39.0 |