Matt Mcleod 2020 Australian CrossFit Championship Top 10 Event Finishes

EventDescriptionFinishScore
FlaggerAn iconic Australian beach sport. The beach flag event will be a process of elimination to determine the winner. 9th-
Ocean SwimOcean swim 400m1st-
Lolly Legs2KM Bike Erg
30 Single Arm DB clean and split jerks(42.5KG / 32.5KG)
8th05:02.0
4 Rounds
400M Assault Runner
3 Rope Climbs
7 Snatch (85kg / 60KG)
4th17:28.0
Enter Sandman30/20/10 Ski Erg Cals
9 Sandbag ground to overhead
1 Sandbag Front Carry
4th06:17.0
High FiveFor Time

500M Row
50 DB Deadlifts (35KG/25KG)
50 DB Thrusters (35KG/25KG)
5th09:43.0
Jetlag3 Rounds for Time
7 Ring Muscle Ups
30 Wall Balls
7 heavy hang squat cleans at (100KG/70KG)
8th10:26.0
Hasta La Vista3 Rope Climbs
60 Pullups
9 Overhead Sqauts (90KG / 65 KG)
4th03:02.0