| Event | Description | Finish | Score |
|---|---|---|---|
| For Time
2 Squat Clean 110kg/75kg 150M Assault Run 2 Squat Clean 110kg/75kg 150M Assault Run 2 Squat Clean 110kg/75kg 150M Assault Run 2 Squat Clean 110kg/75kg 150M Assault Run 2 Squat Clean 110kg/75kg | 1st | 04:31.0 | |
| Final Part A | In 2 minutes: - 20 / 30cal BikeErg Then, accumulate reps of - Dumbbell Thruster 22.5 / 30kg 1 minute pause before part B The score is determined by the number of Thrusters | 2nd | 01:08.0 |
| Final Part B | In 2 minutes - 20 Burpees Box Jump Over Then Accumulate reps of - Dumbbell Thruster 22.5 / 30Kg 1 minute pause before part C The score is determined by the number of Thrusters | 5th | 01:08.0 |
| Final Part D | In 2 minutes, go until 55 reps are complete! - Dumbbell Thruster 22.5 / 30Kg | 5th | 02:00.0 |