Manila Pennacchio 2019 CrossFit Italian Showdown Top 10 Event Finishes

EventDescriptionFinishScore
For Time
12 Wall Ball (15kg/9kg)
12 Sumo Deadlift High Pull(40kg/25kg)
9 Wall Ball (15kg/9kg)
9 Sumo Deadlift High Pull(40kg/25kg)
6 Wall Ball (15kg/9kg)
6 Sumo Deadlift High Pull(40kg/25kg)
9th08:42.0
For Time 2 Squat Clean 110kg/75kg
150M Assault Run
2 Squat Clean 110kg/75kg
150M Assault Run
2 Squat Clean 110kg/75kg
150M Assault Run
2 Squat Clean 110kg/75kg
150M Assault Run
2 Squat Clean 110kg/75kg
1st04:31.0
10 Rounds
2 Bar Muscle Ups
4 Alt Pistols
8 KB Snatch 32KG/24KG (4l/4R)
8th08:03.0
Final Part AIn 2 minutes:
- 20 / 30cal BikeErg
Then, accumulate reps of
- Dumbbell Thruster 22.5 / 30kg
1 minute pause before part B
The score is determined by the number of Thrusters
2nd01:08.0
Final Part BIn 2 minutes
- 20 Burpees Box Jump Over
Then Accumulate reps of - Dumbbell Thruster 22.5 / 30Kg
1 minute pause before part C
The score is determined by the number of Thrusters
5th01:08.0
Final Part DIn 2 minutes, go until 55 reps are complete!
- Dumbbell Thruster 22.5 / 30Kg
5th02:00.0