Event | Description | Finish | Score |
---|---|---|---|
5 Rounds for time of : 10 Strict Pull-Ups 20 Double KB Thrusters 24-16kg 20 Burpees Facing the KBs TC : 20 minutes | 1st | 16:30.0 | |
30M Handstand Walk 50 Alternating One leg squats 50 Box Jumps over 75 HSPU 50 Box Jumps over 50 Alternating One leg squats 30M Handstand Walk ?TC : 15 minutes | 1st | 09:44.0 |