Josh Miller 2019 Mid-Atlantic CrossFit Challenge Top 10 Event Finishes

EventDescriptionFinishScore
Hitting the Slopes with Grace2000m Ski Erg
Then,
"Grace"
30 Clean and Jerks (135/95)
3rd09:05.0
Groundhog Day27-21-15-9

DB Squat Cleans (50/35)
Toes To Bar
100 Double-Unders between each set
5th12:11.0
Hotstepper10 Rounds for Time
4 Burpee Box Jump Overs 24/20in
1 Rope Climb
Athlete will wear a vest.
2nd04:56.0
Flawless Victory Part 110 Minute Max Calories Assault Bike
-1 minute rest-
4 Sets for Time
400m Assault Runner
Sandbag Carry 200/150 From Assault Runner to drop off point
Handstand walk from Drop off point to Assault Runner
7th187 reps
Amanda 2.03 Rounds for Time
9 Ring Muscle-Ups
5/3/1 Squat Snatches
Mens weights (205/225/245)
Womens weights (145/155/165)
10th13:02.0