| Event | Description | Finish | Score |
|---|---|---|---|
| Row Swim | 5 rounds for time: 500/400m row 100m swim Cap: 20min | 1st | 17:12.0 |
| March of Pain | For time: 25 deficit handstand push-ups 50 chest-to-bar pull-ups Then 5 rounds of: 5 dumbbell hang-to-overhead 30/22.5kg 10 box step-overs with dumbbell Cap: 17min | 5th | 12:34.0 |
| Graceful Ropes | 5 rounds for time: 2 rope climbs 6 sandbag cleans @60/40kg Cap: 7min | 4th | 06:22.0 |
| Strongman's Wind | For time (with a weight vest 10/6kg): 40-cal. bike erg 12-m farmer's carry 91/61kg 80 double-unders 12-m farmer's carry 91/61kg 40-cal. bike erg 12-m bear hug carry 80/60kg 80 double-unders 12m bear hug carry 80/60kg 16-m run Cap: 8min | 1st | 06:16.0 |
| Snatch Ladder | For time: 15 bar muscle-ups, then 2 snatches @70/55kg 2 snatches @80/60kg 2 snatches @90/65kg 2 snatches @100/70kg 2 snatches @110/75kg Cap: 3min | 3rd | 02:59.0 |
| Up and Side Down | For time: 10-8-6-4-2 ring muscle-ups 16-m handstand walk after each round Cap: 7min | 5th | 07:07.0 |
| Last Man Standing | For time: 20-cal. Assault Bike 12-m kettlebell overhead walking lunge 24/16kg 7 elimination rounds | 1st | 8 reps |