Melissa Herman 2019 CrossFit French Throwdown Top 10 Event Finishes

EventDescriptionFinishScore
For time :
50/40/30/20/10 Double Unders
50/40/30/20/10 GHD Sit ups
Time cap : 12 minutes
7th07:54.0
For time :
60 calories on the Bike erg
60 double KB swings 24-16kg
Time Cap : 6' minutes
3rd05:09.0
10 rounds for time of :
12 Sumo Deadlift High Pulls 50-35kg
12 Shoulder to Overhead 50-35kg
TC : 15 minutes
1st11:08.0
Complete 8-6 Cal on the Ski erg and 1 snatch every 75 seconds with progressively heavier barbells.
60 seconds of work and 15 seconds to rotate between stations
7th80 kgs
For Time :
400m Air Runner
30 Toes to Bar
8 alternating Dumbbell ground to overhead
Time Cap : 6 minutes
10thCAP + 5