Event | Description | Finish | Score |
---|---|---|---|
Three Wise Men | 3 Rounds 5 Hang Squat Snatches (185/125) 10 Bar Facing Burpees Then, 3 Rounds 10 Double DB Power Snatch (50/35) 20 Pull-ups Then, 3 Rounds 15 Box Jump Overs (24/20) 30 Wall-Ball shots (20/14) | 8th | 15:20.0 |
Milo Part 1 | 6 Minutes to Find 1RM Snatch Then, 6 Minutes to Find 1RM Clean and Jerk | 9th | 175 lbs |
Milo Part 2 | 6 Minutes to Find 1RM Snatch Then, 6 Minutes to Find 1RM Clean and Jerk | 6th | 225 lbs |
Milo Total | 6 Minutes to Find 1RM Snatch Then, 6 Minutes to Find 1RM Clean and Jerk | 7th | 400 lbs |
Hitting the Slopes with Grace | 2000m Ski Erg Then, "Grace" 30 Clean and Jerks (135/95) | 1st | 09:39.0 |
Groundhog Day | 27-21-15-9 DB Squat Cleans (50/35) Toes To Bar 100 Double-Unders between each set | 6th | 13:12.0 |
Hotstepper | 10 Rounds for Time 4 Burpee Box Jump Overs 24/20in 1 Rope Climb Athlete will wear a vest. | 7th | 06:32.0 |
Flawless Victory Part 1 | 10 Minute Max Calories Assault Bike -1 minute rest- 4 Sets for Time 400m Assault Runner Sandbag Carry 200/150 From Assault Runner to drop off point Handstand walk from Drop off point to Assault Runner | 1st | 150 reps |
Flawless Victory Part 2 | 10 Minute Max Calories Assault Bike -1 minute rest- 4 Sets for Time 400m Assault Runner Sandbag Carry 200/150 From Assault Runner to drop off point Handstand walk from Drop off point to Assault Runner | 4th | 26:57.0 |
Amanda 2.0 | 3 Rounds for Time 9 Ring Muscle-Ups 5/3/1 Squat Snatches Mens weights (205/225/245) Womens weights (145/155/165) | 6th | 08:10.0 |