| Event | Description | Finish | Score |
|---|---|---|---|
| Test 1 | For total time: 3 rounds of: 10 strict handstand push-ups 10 dumbbell hang power cleans 50 double-unders Rest exactly 1 min., then: 3 rounds of: 10 kipping handstand push-ups 10 dumbbell shoulder-to-overheads 50 double-unders M 50-lb. dumbbells F 35-lb. dumbbells Time cap: 10 min. | 1st | 07:28.0 |
| Test 4 (4 Rep Max Front Squat) | For max load: 4 rep-max front squat Time cap: 20 min. | 5th | 250 lbs |
| Test 5 | For time: 9-6-3 Snatch Burpee box jump-over M - 185 lb., 30 in. W - 135 lb., 30 in. Time cap: 7 min. | 1st | 03:22.0 |