| Event | Description | Finish | Score |
|---|---|---|---|
| Double Trap | For Time 50/35 calorie Assault Bike 15 Ring Muscle-Ups 15 meter Run to Bring 1 Dumbbell to Rig 10 Ring Muscle-Ups 15 meter Run to Bring 1 Dumbbell to Rig 5 Ring Muscle-Ups Sprint to Finish Line Time Cap: 10 minutes | 1st | 07:30.0 |
| Pinball | 9 Dumbbell Handstand Push-Ups 18 D-Ball Cleans (50/30 kg) 27 Alternating Pistols 30 meter 1 Arm Overhead + 1 Arm Front Rack Carry (2x30/22.5 kg) 12 Dumbbell Handstand Push-Ups 24 D-Ball Cleans (50/30 kg) 36 Alternating Pistols 30 meter 1 Arm Overhead + 1 Arm Front Rack Carry (2x30/22.5 kg) 15 Dumbbell Handstand Push-Ups 30 D-Ball Cleans (50/30 kg) 45 Alternating Pistols 30 meter 1 Arm Overhead + 1 Arm Front Rack Carry (2x30/22.5 kg) Time Cap: 18 minutes | 1st | 12:05.0 |