Alexia Williams 2022 CrossFit Copa Sur Event Results

EventDescriptionFinishScore
Chipper 22For time:
50 wall-ball shots (30/20 lb)
50 chest-to-bar pull-ups
100 double-unders
50 deadlifts (90/60 kg)
Time cap: 12 minutes
9th09:29.0
Run Swim RunFor time:
2,000-m run
500-m swim
2,000-m run

Time cap: 40 minutes
17th35:44.0
Barbell Complex3 attempts for max load of:
3 cleans
+
2 front squats
+
1 jerk (shoulder-to-overhead)
1st222 lbs
2014 Regional IE510 rounds for time:
1 legless rope climb (15 ft)
Run 170 ft
Time cap: 11 minutes
8th05:35.0
Too Many RingsFor time:
100 thrusters (45/30 kg)
Every 2 minutes on the minute complete:
5 ring muscle-ups
Time cap: 10 minutes
16th09:44.0
Last Man StandingPart I (all athletes)
For time:
Row (30/20 cal)
24-m handstand walk
Row (15/10 cal)
12-m handstand walk
Time cap: 4 minutes

Fastest 10 athletes advance to Part II
Part II
For time:
Row (20/15 cal)
12-m handstand walk
Time cap: 2 minutes
5 elimination rounds
24th03:39.0