Mohamed Elomda 2019 Crossfit Games Event Results

EventDescriptionFinishScore
First Cut4 rounds for time of:

400-m run
3 legless rope climbs
7 squat snatches

W 130 lb.
M 185 lb.

Time cap: 20 minutes
47thCAP + 2
Cut 2For time:

800-m row
66 kettlebell shoulder-to-overheads
132-ft. handstand walk

W: two 12-kg KBs
M: two 16-kg KBs

Time cap: 10 minutes
31st07:00.60
Ruck6,000-m ruck run

W: 20-30-40-50-lb. pack
M: 20-30-40-50-lb. pack

Time cap: 40 minutes
37th27:41.37