| Event | Description | Finish | Score |
|---|---|---|---|
| For time: 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 10 strict handstand push-ups M - 2 x 50-lb dumbbells for all lunges, 3.5-in deficit W - 2 x 35-lb dumbbells for all lunges, 2-in deficit Time cap: 15 minutes | 4th | 08:04.0 | |
| 3 rounds for time: 30 alternating single-leg squats 30 GHD sit-ups 10 muscle-ups Time cap: 15 minutes | 5th | 08:25.0 | |
| The Other Total | 1 clean 1 bench press 1 overhead squat Time cap: 30 minutes | 3rd | 1042 lbs |
| For time: 30-cal. row 20 burpee box jump-overs 10 snatches M - 185 lb, 24-in (60-cm) box F - 135 lb, 20-in (50-cm) box Time cap: 7 minutes | 5th | 03:11.0 |